Dr. Kenton Wakes Up - January 4, 2024
Dr. Kenton wakes up with a cup of coffee, anticipates eating a toasted bagel, and offers some tidbits about the day ahead. You know, panicked requests for information and learning to deal with (or even expect) them.
Winston makes a quick cameo. Keep your eyes open, and you shall be rewarded…
Updates on Protein intake, Vegetable intake, Water intake, Activity plan.